In Person Event, Milton Keynes
Friday, 18 September, 7pm-9pm
From Fear To Freedom
Release your fears & feel empowered to live the life you desire.
"
Fear doesn’t exist anywhere except in the mind.
Dale Carnegie
Your Fears Are Running Your Life
It's Time To Take Over
Your fears are like lenses through which you see the world. You fear not the thing itself but the meaning you hold about the thing you fear. If you are afraid of something, you make your decisions based on that fear, whether it is conscious or unconscious. And as much as you try to ignore them or run away from them, they are still here, projected into your world. During this workshop you will be able to recognise some of the fears you have - and let them go.
Here as some of the fears you may be living from and how they may show up in your life:
- Fear of feeling your fears - you avoid working through your fears, often saying that you have no fears, or that there as so many you will never get it done
- Fear of being misunderstood - you don't express yourself, hide your opinion and quiet your voice
- Fear of living fully - you are comfortable where you are and don't want any changes, you tell yourself that it's not so bad
- Fear of opening up to the world - you created a "safe" environment that protects you not only from what you fear but also from what you want
- Fear of not getting any results - you avoid inner work, or do it just to prove yourself that it won't work for you
- Fear of change - you don't do things that are different, you don't invest in yourself and your growth, you don't want to let go of the old you
- Fear of vulnerability - you don't want to show others or even yourself who you are because you believe that who you are is somehow "faulty" or not ok
- Fear of failure - you don't go for what you want, telling yourself that you don't really want it
These are just some of the fears. During the evening together you may uncover more of them, unique to you.
This experience is not about feeling your fear and doing it anyway. But feeling your fear fully, until it loses it's charge, so you can do the things you want without the fear.
"
Too many of us are not living our dreams because we are living our fears.
less brown
The Journey
Welcome & Introduction
You will be warmly welcomed into the space where we will introduce ourselves and set our intentions for the evening together.
Understand Your Fears
You will learn what fears are, where they come from, how they influence your life and what changes when they are integrated. You will become aware of the fears that are running your life.
Fear Release Practice
You will be introduced to fear release practice that will help you face your fear, own it, integrate it, and experience freedom from it. We will practice it together, one fear at a time.
Guided Meditation
You will be guided through an integrative journey that will help you feel lighter, more empowered, more connected to who you really are.
Cake & Tea
There will be an optional share at the end alongside herbal tea and raw vegan cake from FreakQuency.
"
We fear only what we haven’t understood.
Byron Katie
Who This Is For
This is for you if:
✨ You know you are meant for more but feel like you can't move forward.
✨ You've done a lot of inner work yet nothing is changing.
✨ You are afraid of going for what you want.
✨ You overthink decisions instead of trusting them.
✨ You want to feel calmer, safer and more at peace in your life.
✨ You want to feel empowered to make aligned choices in your life and go for what you truly want.
"
The whole secret of existence is to have no fear.
gautama Buddha
The Value of This Experience
You will walk away:
✨ Knowing more about yourself.
✨ Feeling lighter, calmer, and more at peace.
✨ With less fears and more freedom.
✨ Feeling grounded in your body and in who you are.
✨ Empowered to continue working through your fears.
✨ Inspired to make different choices in your life.
"
He who has overcome his fears will truly be free.
Aristotle
Meet Your Guide
Beata Gorska
I am a spiritual guide and space holder helping others remember who they are. Through mentoring, energetic work, and powerful group experiences I create spaces for people to know themselves more deeply, so they can trust their own inner guidance and live from who they truly are rather than who they’ve been told to be.
This event was born out of my own struggles with fears. For years I've felt like I've been afraid of living the life I am meant for yet I didn't know what to do about it. My work is to help you reconnect to who you really are and understand your fears, support you in safely facing your fears, and equip you in tools that you can use in your daily life so you feel empowered.
"
If you want to cure the world, don’t emanate fear, emanate love.
Ram Dass
Face Your Fears.
Feel Them Fully.
Experience Freedom.
Arrive as you are.
Receive the experience.
Leave as more.
Feel Empowered To Live The Life You Desire.
